{"title":"Recovery","description":null,"products":[{"product_id":"cold-plunge-ice-bath-round-basic","title":"Cold Plunge Ice Bath | Round Basic","description":"\u003cp\u003eA portable ice bath for cold therapy at home. The insulated tarpaulin PVC walls keep water cold for hours, the frame sets up in minutes and the drain empties it fast. Cold water triggers a sharp rise in norepinephrine, which is why a two-minute plunge leaves you alert for hours, and many athletes use it to take the edge off sore muscles after training. No installation, no power, no permanent spot needed: fill it in the garden or on the balcony and pack it away when you're done. For anyone who wants to start cold exposure without building a setup.\u003c\/p\u003e","brand":"Omniair","offers":[{"title":"Default Title","offer_id":55615024988486,"sku":"ICE-B-8348","price":110.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/7293\/6262\/files\/ICE-B___Static_PDP_001.jpg?v=1784647651"},{"product_id":"red-light-therapy-mask","title":"Red Light Therapy Mask","description":"\u003cp\u003eA cordless face mask with three wavelengths of light: 660, 850 and 1060 nanometers. Each wavelength reaches a different depth. 660 nm works at skin level, 850 nm reaches deeper tissue, 1060 nm goes deepest of the three. Red and near-infrared light have been studied for decades for their effect on skin and recovery. The mask is flexible, runs on its own battery and needs ten minutes a day, so it fits into an evening routine instead of demanding one. For anyone who wants light therapy at home without sitting in front of a panel.\u003c\/p\u003e","brand":"Omniair","offers":[{"title":"Default Title","offer_id":55838671012166,"sku":"RL-MASK-B-7360","price":349.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/7293\/6262\/files\/Redlight_mask_PDP.jpg?v=1778175907"},{"product_id":"home-sauna-pod-black","title":"Home Sauna Pod Black","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou train hard. You eat right. You track your sleep. But what are you doing for recovery?\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRecovery is the most overlooked part of performance. Your muscles grow when you rest, not when you train. Heat therapy has been used for thousands of years to speed up that process. But until now your options were limited: expensive wooden saunas that cost €5,000+ and need permanent installation, or cheap polyester steam tents that barely reach 55°C and release toxic chemicals when heated.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cem\u003eThe Home Sauna Pod Black changes that.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e85°C dry heat in 15 minutes. The same temperatures used in Finnish saunas for decades. At this level your body activates heat shock proteins, your heart rate rises to 120-150 bpm, and growth hormone levels increase by up to 140%. A 20-year Finnish study found that sauna use 4-7 times per week is associated with a 60% lower risk of cardiovascular disease and up to 66% reduced risk of dementia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBuilt entirely from dual layers of 100% natural black cotton with cotton insulation in between. Treated with natural wax for water and fire resistance. No polyester. No off-gassing. No microplastics. The window is food-grade TPU, free from BPA and phthalates. The frame is stainless steel with powder coating. Protective sleeves included so you do not burn yourself at high temperatures.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWeighs 14 kg. Fits in a carry bag. Sets up in 10 minutes without tools. Use it in your bedroom, garage, balcony, or garden. UV and water resistant. Energy cost per session is less than €0.50.\u003c\/p\u003e","brand":"Omniair","offers":[{"title":"Default Title","offer_id":56204063932742,"sku":"SAUNA-R-1539","price":575.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/7293\/6262\/files\/hf_20260721_154919_eaee11aa-cc1a-41ee-96bb-9ecba0b3d3c8.png?v=1784649168"},{"product_id":"recovery-bundle","title":"Hot \u0026 Cold Recovery Bundle | Sauna Pod + Ice Bath","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA complete contrast therapy setup for home. The sauna pod reaches 85°C dry heat in 15 minutes, the same range used in Finnish saunas, which raises your heart rate to 120-150 bpm and activates heat shock proteins that support muscle repair. The ice bath does the opposite: cold water triggers a sharp rise in norepinephrine, which is why a two-minute plunge leaves you alert for hours and takes the edge off sore muscles after training. Alternating between the two moves blood in and out of your muscles like a pump, flushing waste products and speeding up recovery. The sauna is built from dual layers of 100% natural cotton with a powder-coated stainless steel frame: no polyester, no off-gassing, no microplastics. The ice bath has insulated tarpaulin PVC walls that keep water cold for hours and a drain that empties it fast. Both set up in minutes without tools, need no installation, power hookup or plumbing, and pack away when you're done. Use them in the garden, garage or on the balcony. For anyone who takes training seriously and wants the recovery protocol of elite athletes without building a permanent setup.\u003c\/p\u003e","brand":"Omniair","offers":[{"title":"Default Title","offer_id":57000776892742,"sku":null,"price":625.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/7293\/6262\/files\/BUNDLE-RECOVERY.jpg?v=1784739681"}],"url":"https:\/\/getomniair.com\/collections\/recovery.oembed","provider":"Omniair","version":"1.0","type":"link"}